The most ergonomic fully adjustable office chairs can be expensive. While we can’t say that there is a standard office chair height, the reality is that most office chairs usually range between 31 inches and 40 inches from bottom to the top of the chair. But does this standard office chair height fits all? Your two feet are effortlessly touching the floor and knees bent 90 degrees. A large percentage of the population spends somewhere between five to eight hours a day sitting at a desk. (3) The basin should be slightly tilted, with the knees and elbows at a right angle. Two Parts to Calculating the Ideal Chair Height, Swopper Chair Review- The Ultimate Motion Chair for…, 5 Ways to make an Uncomfortable Office Chair More Bearable, Best Office Chair Mats to Protect your Floors and Carpets. in interior design from the Rocky Mountain College of Art and Design, Kimbrel has also studied behavioral science, holistic health and fine arts. Seat Depth: 15.75 to 18.5 inches. Hunker may earn compensation through affiliate links in this story. There are problems with this, however, and they stem from a few specific factors. The direct costs attributable to MSDs are $15 to $20 billion per year, with total annual costs reaching $45 to $54 billion." Since there isn’t a single number to be attributed to the height, we … (From an Ergonomist), How to Sit with Sciatica – Experts Weigh In, Best Ways to Sit with Lower Back Pain (from an Ergonomist), Common Workplace Ergonomic Issues and their Causes, KCream Gaming Chair Review – This One Surprised Us, Best Gaming Chairs for Back Pain (from an Ergonomist), SecretLabs Titan Gaming Chair Review – Hype vs Reality. However, if the chair doesn’t offer enough height to suit your needs, it is possible to raise it a bit. The overall height of an office chair varies depending on the height of the backrest and if there is a neck rest; the range is 31 inches to 40 inches from the floor to the top of the chair. If you’re working on the computer, your forearms are at the same height and parallel to the desk, with your elbows assuming an open 90 – 110 degrees open angle. Properly adjusting the height of an office chair will take a load off your back, literally. Generally, office chairs are available in various designs and styles. There is no "standard" office chair dimension, but most desk chairs fall into a common range of sizes: Seat height: 16 inches to 20.5 inches Seat width: 19 inches … The best fit comes from an eye toward dimension. The standard height of a stool chair is three feet high, but sometimes it will come up to four feet high. Most work desk heights are between 28 and 30 inches, which is really only a suitable height for people from 5 ft 8 inches to 5 ft 10 inches (173–178cm) with a conventional desk chair. Hailing from Denver, Bonnie Kimbrel has been writing since 2009. Get the best productivity, comfort and injury prevention possible by utilizing the best fitting office chair possible. Sizes vary based on age, gender, race and even occupational group. Two people that are the exact same total height and gender but have different leg, arm and torso measurements would need two differently adjusted chairs. Obviously, the height of the chair depends on whether the office chair features a tall backrest and even a headrest. Some chairs will give you the ability to tilt, adjust its armrest, and also adjust the seat position itself. (4)The feet should be placed firmly … To have an ergonomic office: (1) The monitor should be placed below the horizontal visual axis and should be, at least, one arm’s length away. By creating an account you agree to the Hunker, Office Chair Advice: Selecting the Correct Size of Aeron Chair and Why It's Important, OSHA; Statement of Charles N. Jeffress, Assistant Secretary for OSHA; April 27, 2000, Canadian Center for Occupational Health and Safety: How to Adjust Office Chairs. In the same OSHA report, Charles Jeffress, an assistant secretary for OSHA in 2000, said that "$1 of every $3 spent on workers' compensation stems from insufficient ergonomic protection. Choosing an Ergonomic Office Chair Part 1: What is Seat Pan? It is of great importance to adjust the height of an office chair to make it more comfortable and practical.. A chair that is slightly uncomfortable, even if being utilized for a short duration, can develop into a painful injury from the cumulative time spent using it. Are Gaming Chairs Good for Your Back? Hundreds of American soldiers were measured. Sitting awkwardly in a chair can cause you to slouch, crouch forward, and type at an uncomfortable angle. But … If you are taller or shorter, consider a different desk … The original data came from active men in their 20s. When it comes to finding the perfect and comfortable ergonomic chair, you’ll want to make sure that your chair can be adjusted to your comfort, more than just adjusting its height. However, standard chair height (non-adjustable) ones are about 18-inches, measured from the floor the seat. However, in the face of potential injury, an office chair with the proper dimensions for its user will save time and money in the long run. There are two major areas of concern when discussing chair dimensions. Anthropomorphic data (the study of calculating body measurements) was gathered, and the numbers were averaged. Overall height of an office chair varies … This one’s simple- unlike desks that in North America have a standard height of 29”, there is no standard office chair height. Any of these issues can cause pain or even disability if left uncorrected. Seat Width: 19 to 21.625 inches. She works as an interior designer for a national home builder. Therefore, it is very important to calculate the correct height of the desk and chair. Standard Office Desk Height. Luckily, these problems can often be avoided simply by adjusting your office chair height. Standard desk chair heights range from 16–21 inches (40–53cm). Holding a B.A. You can adjust these chairs pneumatically with the help of a lever. (2) Keyboard and mouse should be placed in line with the elbows. Standard Office Chair Height. This is obviously not an ergonomic option for everybody. The Ideal Office Chair Height- Does it Exist? Different office chairs have different ranges, though measured from floor to the seat, the typical range is from 16” to 22” (41cm to 56cm). Log in. What is a standard chair width? One of the first studies of human dimensions was conducted by the U.S. military during World War II. The assumption was that those measurements covered about 95 percent of the population and are the dimensions many manufactures still use when determining what size to make their office chairs. First, there is the actual size of the chair in question, and second, the dimension of the person who will be using the chair. According to the federal Occupational Safety and Health Administration (OSHA), nearly 2 million workers suffer work-related MSDs every year, and about 600,000 lose time from work as a result. Herman Miller, an office furniture manufacturer, has conducted its own anthropomorphic research and believes that actually only about 60 percent of the population is actually comfortable and performing optimally with a standard office chair. This sort of injury is called musculoskeletal disorder or MSD for short. There is no "standard" office chair dimension, but most desk chairs fall into a common range of sizes: Seat height: 16 inches to 20.5 inches Seat width: 19 inches to 21.625 inches Seat depth: 15.75 inches to 18.5 inches. These are some general sizes used by the office chair makers - Seat Height: 16 to 20.5 Inches.

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